manfaat minyak zaitun bagi bayi

manfaat minyak zaitun bagi bayi Uru nke olive mmanụ dị mma maka ahụ n'ihi na anyị nwere ike iji aka imeri nsogbu dị ka ịgwọ ndị inyom mara mma. Oliv mmanụ bụ n'ihi nke olive mkpụrụ wepụ bụ ihe a maara nke ọma dị ka onye ekpomeekpo enhancer ke nri menu .

Iji nweta n'ụzọ kwekọrọ nnọọ uru aran olive , e nwere ọtụtụ ihe i kwesịrị ịtụle . Dị ka e hotara site na okezone.com , bụ ntị ọtụtụ ihe gụnyere olive mmanụ freshness . N'ihi na nke mmanụ na oke ogologo ga- erite uru maximally . Ụdị mkpụrụ oliv mee nakwa emetụta nrụpụta ọrụ nke mmanụ na-emepụta . Ke adianade do, họrọ olive mmanụ na- packaged ke iko karama ma ọ bụ Mkpọ mere na mmanụ adịghị ịbịa ọxịdashọn na gụnyere ya ná mma .

Ebe a bụ ụfọdụ n'ime uru aran olive nke ike na ịma mma na i nwere ike inwe :

Iji nọgide na-enwe ahụ ike obi
N'adịghị ka mmanụ n'ozuzu ha , anyị nwere ike na-eji mmanụ oliv na-emeso obi n'ihi na ọ na e dere monounsaturated abụba . Monounsaturated abụba ọdịnaya nwere ike ịchịkwa ọjọọ cholesterol ma nwekwuo ezi cholesterol nwere ike belata ihe ize ndụ ndị ọrịa obi na ọrịa .

N'ihi na anụ na-elekọta
E wezụga ịbụ ndị e ji na- obi iji nọrọ mma , ọ ga- eji mmanụ oliv nke anụ ahụ na-elekọta iji anọ mara mma ike anya . Oliv mmanụ nwere ike ime ka anyị lee ihe ike okorobịa n'ihi na o nwere ike ibu agha ihe ịrịba ama nke nká , gbochie cell mmebi nke ahu n'ihi na ọ na e dere antioxidants , nwere ike moisturize na nro akọrọ akpụkpọ , na enweghị mmetụta otú ọ dị mma na-eji.

N'ihi na isi na-elekọta
Oliv mmanụ ị na-eji na-emeso ntutu -adị kwa ụbọchị na -eme ka isi softer , weghachi mmiri ma sheen gị isi.

Iji nyere aka enyemaka mgbaze
Ọ bụrụ na gị na digestive usoro a na -emekarị nsogbu n'obi ma na-abụghị ugbu a , ị nwere ike iji olive mmanụ iji merie . E nwere ọtụtụ ndị dị iche iche site na ọgbọ ndị na-eji mmanụ oliv mma digestive ọrụ .

Iji chebe site na ntachu
Site na iji olive mmanụ nwere ike moisturizer pụrụ inyere na- anụ ooh na -agwọ si n'ebe ìhè anyanwụ nke nta nke nta .

Iji moisturize egbugbere ọnụ
Ị nwere ike ị mee ka egbugbere ọnụ Balm onwe gị ndammana iji olive mmanụ. Ị na-eme nke a site agwakọta olive mmanụ beeswax bụ eke wax emepụta si beehives . Na Nchikota abụọ ndị a ihe i nwere ike ime ka gị na egbugbere ọnụ ooh na hydrated .

Iji tufuo nwụrụ anwụ akpụkpọ sel
Ị nwere ike mix olive mmanụ nnu ma ọ bụ shuga na ẹduọk akpa anụ , sel nke mere na ọhụrụ akpụkpọ mkpụrụ ndụ nwere ike ibu ibu nke na -edebe anụ mara mma ma na toned .

Oliv mmanụ bụ eke umi bụ nchekwa yana uru nke dragọn ahụ mkpụrụ bụ n'ihi okike. Jisie !